Stuffed Zuchinni

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 289.1
  • Total Fat: 12.2 g
  • Cholesterol: 13.5 mg
  • Sodium: 434.7 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.7 g

View full nutritional breakdown of Stuffed Zuchinni calories by ingredient
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Introduction

Nice way to use up zuchini Nice way to use up zuchini
Number of Servings: 4

Ingredients

    *Zuchinni, 1 large 323g, 2 serving (remove)
    *Hamburg 90%, 8 oz (remove)
    *Brown Rice, long grain, 1 cup (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 3 cloves (remove)
    Classico Italian Sausage w/Peppers & Onions, 2 serving (remove)
    Basil, 5 leaves (remove)
    Salt, 1 dash (remove)
    Pepper, black, 1 dash (remove)

Directions

Brown hamburg in frying pan, add onions, and garlic and saute. Combine with cooked rice and pasta sauce and parmesean cheese and basil. Scoop out the seeds from the zuchinni and fill with rice mixture. Place one slice of provolone cheese on the top and bake for 30 minutes at 350 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user TRAINLADY1107.

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