Nappa Cabbage Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 296.3
  • Total Fat: 14.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,433.6 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 5.6 g

View full nutritional breakdown of Nappa Cabbage Salad calories by ingredient
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Number of Servings: 1

Ingredients

    2 tbsp rice vinegar
    1 1/2 tsp splenda
    1 tbsp honey
    1 tbsp canola oil
    1 1/2 tbsp low-sodium soy sauce
    1 package ramen noodles
    1 tbsp sesame seeds
    1 tbsp sliced almonds
    1 small head nappa cabbage (3/4 lb.)
    1/2 bunch green onions

Directions

combine the vinegar, sugar, honey, oil and soy sauce in a sauce pan. place over medium-high heat and whisk while bringing to a boil. when the dressing boils, remove it from the heat immediately. chill for at least 3 hours.

Heat a non-stick skillet over medium-high heat and toss the sesame seeds, almonds and crushed ramen for one minute. Reduce heat to medium and continue to toss for about 5 minutes, watching carefully so as not to burn the mixture. When the ingredients are slightly browned, remove them to a plate and let cool.

Slice the napa cabbage and the green onions very thin and toss together in a large mixing bowl. Add the ramen mixture and the dressing and toss until well coated.


Number of Servings: 1

Recipe submitted by SparkPeople user NEKA625.

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Member Ratings For This Recipe



  • I had this salad at a party and it is excellent! Glad to see the calorie count is not as bad as I thought. Will be making it tonite. It's a nice mix of ingredients. - 7/4/11

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