Breakfast Quinoa
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 350.9
- Total Fat: 14.6 g
- Cholesterol: 33.5 mg
- Sodium: 16.9 mg
- Total Carbs: 48.7 g
- Dietary Fiber: 3.0 g
- Protein: 8.2 g
View full nutritional breakdown of Breakfast Quinoa calories by ingredient
Number of Servings: 1
Ingredients
-
Bobs Red Mill Whole Grain Quinoa 1/4 cup
1 cup water
pinch of salt
1 tbsp unsalted butter
1 tbsp of honey
Directions
bring water to boil
turn down to medium
add 1/4 cup Quinoa
let cook 45 minutes
put in strainer and let water drain
add butter and honey
milk to taste
Number of Servings: 1
Recipe submitted by SparkPeople user KEVINTUNIS.
turn down to medium
add 1/4 cup Quinoa
let cook 45 minutes
put in strainer and let water drain
add butter and honey
milk to taste
Number of Servings: 1
Recipe submitted by SparkPeople user KEVINTUNIS.