Breakfast Quinoa

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 350.9
  • Total Fat: 14.6 g
  • Cholesterol: 33.5 mg
  • Sodium: 16.9 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.2 g

View full nutritional breakdown of Breakfast Quinoa calories by ingredient
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Number of Servings: 1

Ingredients

    Bobs Red Mill Whole Grain Quinoa 1/4 cup
    1 cup water
    pinch of salt
    1 tbsp unsalted butter
    1 tbsp of honey

Directions

bring water to boil
turn down to medium
add 1/4 cup Quinoa
let cook 45 minutes
put in strainer and let water drain
add butter and honey
milk to taste

Number of Servings: 1

Recipe submitted by SparkPeople user KEVINTUNIS.

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