Elvis' favorite ham

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 243.3
  • Total Fat: 12.2 g
  • Cholesterol: 64.6 mg
  • Sodium: 1,834.5 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.8 g

View full nutritional breakdown of Elvis' favorite ham calories by ingredient
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yummy crock pot dish yummy crock pot dish
Number of Servings: 4


    1 pound of lean ham
    1 small can of tomato paste
    the same small can of diet coke or pepsi
    1 tsp garlic powder
    minced onion
    pepper to taste


put ingredients in crock pot in order listed. Cook all day on low until done. Minced onion or fresh chopped onion just added to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user SAMGRAVES1800.

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