turkey sausage breakfast burritos
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 44.6
- Total Fat: 7.0 g
- Cholesterol: 31.6 mg
- Sodium: 125.6 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.4 g
- Protein: 3.4 g
View full nutritional breakdown of turkey sausage breakfast burritos calories by ingredient
Introduction
Brown 1lb. package of turkey sausage breaking it into as small of pieces as you'd like in your burrito. I also snuck in a tiny bit of chopped onion, you could also add other veggies like bell pepper, but I wanted my kids to eat these. In separate pan, scramble eggs, my package of tortillas had 9 instead of the 8 it was supposed to have, so I used 9 eggs, again breaking them into pieces you'd enjoy. I prepared 9 pieces of plastic wrap with a tortilla on each. When the sausage and eggs were done and cooled slightly, I divided each mixture and placed on the center of each tortilla. Then I divided up a bag of shredded cheese, mine was Quesadilla cheese, but any shredded cheese you enjoy would work. Wrap each tortilla into a burrito, then wrap with plastic wrap. Place warpped burritos into freezer bags and label. They should last up to 6 months, just remove from bag and warm in microwave in the wrap . Brown 1lb. package of turkey sausage breaking it into as small of pieces as you'd like in your burrito. I also snuck in a tiny bit of chopped onion, you could also add other veggies like bell pepper, but I wanted my kids to eat these. In separate pan, scramble eggs, my package of tortillas had 9 instead of the 8 it was supposed to have, so I used 9 eggs, again breaking them into pieces you'd enjoy. I prepared 9 pieces of plastic wrap with a tortilla on each. When the sausage and eggs were done and cooled slightly, I divided each mixture and placed on the center of each tortilla. Then I divided up a bag of shredded cheese, mine was Quesadilla cheese, but any shredded cheese you enjoy would work. Wrap each tortilla into a burrito, then wrap with plastic wrap. Place warpped burritos into freezer bags and label. They should last up to 6 months, just remove from bag and warm in microwave in the wrap .Number of Servings: 9
Ingredients
-
Multi grain wraps
eggs
shredded cheese
turkey breakfast sausage
Directions
Number of Servings: 9
Recipe submitted by SparkPeople user SANDYLIZARD.