Apple Cinnamon Pull
Nutritional Info
- Servings Per Recipe: 11
- Amount Per Serving
- Calories: 344.5
- Total Fat: 11.8 g
- Cholesterol: 28.2 mg
- Sodium: 298.7 mg
- Total Carbs: 55.2 g
- Dietary Fiber: 2.5 g
- Protein: 5.7 g
View full nutritional breakdown of Apple Cinnamon Pull calories by ingredient
Introduction
From Christine Scheer - the Londoner From Christine Scheer - the LondonerNumber of Servings: 11
Ingredients
-
1 cup Milk (scalded & cooled)
¼ cup Granulated sugar
1 tbsp Active dry yeast
2 tbsp Butter, melted
3 - 3 ½ cups of All purpose flour
1 tsp salt
¼ cup Ground flax seeds
1 cup Peeled & diced apple
For the coating:
½ cup Melted butter
1 cup Granulated sugar
2 tsp Ground cinnamon
Directions
1. Dissolve sugar in the milk. Stir in yeast and let sit until it froths (about 5 min) and stir in melted butter.
2. Combine 3 cups of flour with salt and ground flax seed and gradually add flour mixture to milk mixture stirring vigorously. Eventually it will get too difficult to stir, so dump onto counter and knead in enough flour to make a soft, smooth ball of dough. This may take up to 10 minutes of kneading and may not use all of the flour.
3. Return dough ball to bowl, cover with plastic wrap and place in warm spot to rise until doubled in bulk (about 1 ½ hours).
4. Punch down dough and knead in diced apple (apple tends to pop out)
5. Roll dough out into a long “baguette” and slice into rounds (about 14)
6. Spray bundt pan and heat oven to 375F
7. In medium bowl combine sugar and cinnamon. Dip ball into melted butter and roll around into the cinnamon mixture.
8. Place each ball into the bundt pan, arranging them into two layers.
9. Bake for 30 minutes until golden brown and cooked through. Let sit for no more than 5 min and invert onto plate. Best served warm.
Number of Servings: 11
Recipe submitted by SparkPeople user KAKOU226.
2. Combine 3 cups of flour with salt and ground flax seed and gradually add flour mixture to milk mixture stirring vigorously. Eventually it will get too difficult to stir, so dump onto counter and knead in enough flour to make a soft, smooth ball of dough. This may take up to 10 minutes of kneading and may not use all of the flour.
3. Return dough ball to bowl, cover with plastic wrap and place in warm spot to rise until doubled in bulk (about 1 ½ hours).
4. Punch down dough and knead in diced apple (apple tends to pop out)
5. Roll dough out into a long “baguette” and slice into rounds (about 14)
6. Spray bundt pan and heat oven to 375F
7. In medium bowl combine sugar and cinnamon. Dip ball into melted butter and roll around into the cinnamon mixture.
8. Place each ball into the bundt pan, arranging them into two layers.
9. Bake for 30 minutes until golden brown and cooked through. Let sit for no more than 5 min and invert onto plate. Best served warm.
Number of Servings: 11
Recipe submitted by SparkPeople user KAKOU226.