Pancakes (1 pancake /serving) (kec)

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 171.8
  • Total Fat: 4.4 g
  • Cholesterol: 48.1 mg
  • Sodium: 619.0 mg
  • Total Carbs: 27.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 5.8 g

View full nutritional breakdown of Pancakes (1 pancake /serving) (kec) calories by ingredient
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Number of Servings: 9


    2 large eggs
    1 1/2 cups skim milk
    2 Tbsp canola oil
    2 cups all purpose flour
    2 Tbsp sugar
    2 Tbsp baking powder
    1 tsp salt


In a large deep bowl, beat together the eggs, milk, and oil.
Sift the remaining dry ingredients and add to the wet ingredients. Stir just until mixed, do not overmix.
Set the bater adide for a few minutes to let the baking powder activate.
Preheat your skillet or griddle and spray it with cooking spray.
Use a 1/2 cup ladle to pour the pancake batter onto the griddle. Flip the pancake, using a spatula, when bubbles on top start to break and the bottom of the cakes are golden brown. Makes 9 large pancakes, one per serving.

Number of Servings: 9

Recipe submitted by SparkPeople user KECDMC.

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