Berry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 144.8
  • Total Fat: 1.4 g
  • Cholesterol: 4.6 mg
  • Sodium: 41.9 mg
  • Total Carbs: 31.2 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.1 g

View full nutritional breakdown of Berry Banana Smoothie calories by ingredient
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Introduction

Yummy berry smoothie Yummy berry smoothie
Number of Servings: 2

Ingredients

    1 medium banana, peeled and sliced
    3/4 cup fresh berry of your choice
    1 tbsp honey or to taste
    1/2 teaspoon of vanilla extract

Directions

Place banana in freezer for 10 minutes or until slightly firm.
Process all ingredients in a blender untill smooth, stopping to scrape down the sides. Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user TALLTABBY.

TAGS:  Snacks | Snack | Snacks Snack |

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