Berry Banana Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 144.8
- Total Fat: 1.4 g
- Cholesterol: 4.6 mg
- Sodium: 41.9 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 2.7 g
- Protein: 4.1 g
View full nutritional breakdown of Berry Banana Smoothie calories by ingredient
Introduction
Yummy berry smoothie Yummy berry smoothieNumber of Servings: 2
Ingredients
-
1 medium banana, peeled and sliced
3/4 cup fresh berry of your choice
1 tbsp honey or to taste
1/2 teaspoon of vanilla extract
Directions
Place banana in freezer for 10 minutes or until slightly firm.
Process all ingredients in a blender untill smooth, stopping to scrape down the sides. Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user TALLTABBY.
Process all ingredients in a blender untill smooth, stopping to scrape down the sides. Serve immediately.
Number of Servings: 2
Recipe submitted by SparkPeople user TALLTABBY.