Shredded Barbecue Chicken (slower cooker)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 111.2
- Total Fat: 2.8 g
- Cholesterol: 8.5 mg
- Sodium: 655.4 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 0.2 g
- Protein: 34.0 g
View full nutritional breakdown of Shredded Barbecue Chicken (slower cooker) calories by ingredient
Number of Servings: 6
Ingredients
-
1.5 lbs skinned & boned chicken thighs
1 tbsp olive oil
1 c ketchup
1/4 c dark brown sugar
1 tbsp Worcestershire Sauce
1 tbsp cider vinegar
1 tbsp yellow mustard
1 tsp ground red pepper (or less to taste)
1/2 tsp garlic salt
Directions
Brown chicken 4 minutes on each side in 1 tbsp hot oil. Remove from heat and place in 4-quart slow cooker.
Combine ketchup and next 6 ingredients. Pour over chicken.
Cover and cook on High 1 hour. Reduce heat to Low and cook 5-6 hours. (can also be cooked on high for appx 4 hours). Remove chicken from sauce and shred. Stir chicken into sauce. Makes 6 appx 1/2 c servings.
Can be eaten on buns, salads, baked potatoes....
Number of Servings: 6
Recipe submitted by SparkPeople user SISNERO.
Combine ketchup and next 6 ingredients. Pour over chicken.
Cover and cook on High 1 hour. Reduce heat to Low and cook 5-6 hours. (can also be cooked on high for appx 4 hours). Remove chicken from sauce and shred. Stir chicken into sauce. Makes 6 appx 1/2 c servings.
Can be eaten on buns, salads, baked potatoes....
Number of Servings: 6
Recipe submitted by SparkPeople user SISNERO.