My morning smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 397.3
  • Total Fat: 10.3 g
  • Cholesterol: 48.8 mg
  • Sodium: 115.0 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 6.0 g
  • Protein: 26.2 g

View full nutritional breakdown of My morning smoothie calories by ingredient



Number of Servings: 1

Ingredients

    Yogurt, banana, blueberries and protein powder

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user IVORYC.