Allie's Black Bean Salsa

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 40.7
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.7 mg
  • Total Carbs: 8.0 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.3 g

View full nutritional breakdown of Allie's Black Bean Salsa calories by ingredient
Submitted by:


I love this on my salads. I love this on my salads.
Number of Servings: 8


    1 can unsalted Black beans
    1 1/2 c. diced tomatoes
    1/2 c. diced red onions
    1/2 Tbsp. fresh chopped cilantro
    1/2 Jalapeno pepper diced (more or less depending on preference)
    Juice of 1 lime


Mix all the ingredients together in a bowl and refrigerate.

makes 8 ~ 1/4 cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user ~MAGICKHAPNS~.

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