Tator Tot Casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 228.7
- Total Fat: 10.4 g
- Cholesterol: 58.3 mg
- Sodium: 391.0 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.3 g
- Protein: 18.6 g
View full nutritional breakdown of Tator Tot Casserole calories by ingredient
Introduction
Lean ground turkey and frozen veggies make this old favorite quick, easy, low fat and delicious!! Lean ground turkey and frozen veggies make this old favorite quick, easy, low fat and delicious!!Number of Servings: 6
Ingredients
-
1 lb. ground turkey, 93% lean
1/2 c. onion, chopped
1 can cream of chicken soup, 98% fat free
1 bag frozen mixed veggies, 10 oz bag
1/4 c. reduced fat finely shredded cheddar cheese
1/2 bag tator tots
Directions
Preheat oven to 400. Spray large glass cassarole dish with cooking spray.
In a large skillet, brown ground turkey and onions. When browned, transfer to baking dish. Top ground turkey with frozen veggies, then spread cream of chicken soup on to of veggies. Sprinkle with the cheddar cheese, then top with tator tots. Cover with aluminum foil, bake for 60 minutes. About 10 minutes before baking time is done, remove foil to brown tator tots.
Number of Servings: 6
Recipe submitted by SparkPeople user DPK1210.
In a large skillet, brown ground turkey and onions. When browned, transfer to baking dish. Top ground turkey with frozen veggies, then spread cream of chicken soup on to of veggies. Sprinkle with the cheddar cheese, then top with tator tots. Cover with aluminum foil, bake for 60 minutes. About 10 minutes before baking time is done, remove foil to brown tator tots.
Number of Servings: 6
Recipe submitted by SparkPeople user DPK1210.