tuna tartare
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 220.5
- Total Fat: 9.6 g
- Cholesterol: 53.3 mg
- Sodium: 245.3 mg
- Total Carbs: 13.9 g
- Dietary Fiber: 3.8 g
- Protein: 24.2 g
View full nutritional breakdown of tuna tartare calories by ingredient
Introduction
similar to tuna poke but with different flavor accents- more zesty - not as sweet and salty! similar to tuna poke but with different flavor accents- more zesty - not as sweet and salty!Number of Servings: 4
Ingredients
-
1 pound ahi tuna(small dice)
2 cups tomato(small dice)
1 cup green onion(chopped)\
1 small avacado(diced)
1 Tble olive oil
2 Tble Balsamic vinegar
1-2 Tbls hot chili sauce(or tobasco) to taste
3 Tbls low sodium soy sauce
1/2 cup lightly packed cilantro(chopped)
Directions
Mix everything in a bowl...serve with potato chips or steamed rice. if you want super low cal- serve over mixed green and chopped cucumber.
makes 4.5 1 cup servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user BIGOLEDIVA.
makes 4.5 1 cup servings
Number of Servings: 4.5
Recipe submitted by SparkPeople user BIGOLEDIVA.