tuna tartare

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 220.5
  • Total Fat: 9.6 g
  • Cholesterol: 53.3 mg
  • Sodium: 245.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.8 g
  • Protein: 24.2 g

View full nutritional breakdown of tuna tartare calories by ingredient
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Introduction

similar to tuna poke but with different flavor accents- more zesty - not as sweet and salty! similar to tuna poke but with different flavor accents- more zesty - not as sweet and salty!
Number of Servings: 4

Ingredients

    1 pound ahi tuna(small dice)
    2 cups tomato(small dice)
    1 cup green onion(chopped)\
    1 small avacado(diced)
    1 Tble olive oil
    2 Tble Balsamic vinegar
    1-2 Tbls hot chili sauce(or tobasco) to taste
    3 Tbls low sodium soy sauce
    1/2 cup lightly packed cilantro(chopped)

Directions

Mix everything in a bowl...serve with potato chips or steamed rice. if you want super low cal- serve over mixed green and chopped cucumber.

makes 4.5 1 cup servings

Number of Servings: 4.5

Recipe submitted by SparkPeople user BIGOLEDIVA.

TAGS:  Fish | Dinner | Fish Dinner |

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