Fruit Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 109.0
  • Total Fat: 0.3 g
  • Cholesterol: 2.5 mg
  • Sodium: 92.7 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.2 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
Submitted by:

Number of Servings: 2


    2 Tbsp Jell-O Sugar-free, Fat-free Pudding powder (any flavor - I prefer vanilla)
    1 cup nonfat milk
    1 cup frozen fruit of choice (I like strawberry or blueberies)
    1/2 cup Dannon Light & Fit Vanilla Yogurt (or light non-fat yogurt of choice)


Combine all ingredients in blender and blend until smooth. Serve immediately.

Number of Servings: 2

Recipe submitted by SparkPeople user SAGE63.

TAGS:  Snacks | Drink | Snacks Drink |

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