Vegetarian Potsticker - (4) Twin Dynasty

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 228.6
  • Total Fat: 11.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 401.8 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.1 g

View full nutritional breakdown of Vegetarian Potsticker - (4) Twin Dynasty calories by ingredient
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Number of Servings: 3

Ingredients

    Cabbage, napa, 3 cup shredded (remove)
    Carrots, raw, 0.50 medium (remove)
    Onions, raw, 0.50 small (remove)
    Peppers, sweet, red, raw, sliced, 0.20 cup (remove)
    Peanuts, dry-roasted, 0.20 cup (remove)
    Kikkoman Less Sodium Soy Sauce - 1 tbsp, 1 serving (remove)
    Twin Dragon Gyoza Wrappers - 4, 3 serving (remove)
    Sesame Oil, 1 1tsp (remove)
    *Canola Oil, 1 tbsp (remove)

Directions

4 dumplings = 1 serving

Stir-fry finely chopped onion for a few min on high heat in sesame oil. Then add shredded cabbage and stir fry . Lastly add chopped red pepper and carrot. Turn off heat. Add soy sauce and chilli sauce and crushed peanuts.

After the mixture cools down, stuff dumplings and pan fry on both sides with oil.

Number of Servings: 3

Recipe submitted by SparkPeople user MANJUK.

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