Lentils Soup

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 67.3
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 876.5 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.0 g

View full nutritional breakdown of Lentils Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


Serve Hot. Serve Hot.
Number of Servings: 8


    Lentils, 1 cup
    Water, tap, 5 cup (8 fl oz)
    Salt, 3 tsp
    Allspice, 3 tsp
    Onions, raw, 0.75 cup, chopped
    sunflower oil, 10 gram(s)
    Noodles, 40 gram(s)
    Oats, 10 grams


Fry the chopped onion in the oil in the cooking pot.
Then add the remainning ingredients except for the noodles.
Place on fire till the lentils is well cooked (check by looking if a single grain of it has a similar color).
Stir every 5-7 minutes.
Once it is done add the noodles and let it on fire for 2-5 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user AMAAL_G..

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.