mac and cheese

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 15.0 g
  • Cholesterol: 40.8 mg
  • Sodium: 665.1 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 0.8 g
  • Protein: 15.3 g

View full nutritional breakdown of mac and cheese calories by ingredient
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Number of Servings: 8


    11 oz. macaroni, uncooked
    4 c. milk
    1 1/4 tsp salt
    2 TB flour
    1 1/3 c chopped onion
    1/3 c butter
    2 c shredded cheddar cheese


1. melt butter in saucepan over medium heat. add onions and saute . stir in flour and salt
2. add milk and macaroni to saucepan and bring to boil. reduce heat and cover. simmer for 15 min. or until pasta is tender
3. add cheese and stir until cheese is melted.

Number of Servings: 8

Recipe submitted by SparkPeople user CDWALCUTT.

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