Chicken, broilers or fryers, breast, meat only, cooked, stewed

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 86.0
  • Total Fat: 1.7 g
  • Cholesterol: 44.0 mg
  • Sodium: 36.0 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.2 g

View full nutritional breakdown of Chicken, broilers or fryers, breast, meat only, cooked, stewed calories by ingredient
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Introduction

Chicken, broilers or fryers, breast, meat only, cooked, stewed
Chicken, broilers or fryers, breast, meat only, cooked, stewed

Number of Servings: 1

Ingredients

    Chicken, broilers or fryers, breast, meat only, cooked, stewed

Directions

Poach with a piece of fresh ginger, garlic and pepper. Remove meat, 70% meat. save broth. Refuse: 30% (18% bone, 12% skin)

Number of Servings: 1

Recipe submitted by SparkPeople user CALCULATE1.

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