Oven Fried Chicken (2 servings)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 340.6
- Total Fat: 10.9 g
- Cholesterol: 191.3 mg
- Sodium: 420.0 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 1.5 g
- Protein: 34.8 g
View full nutritional breakdown of Oven Fried Chicken (2 servings) calories by ingredient
Submitted by: LUCKYMEGAN
Number of Servings: 2
Ingredients
-
1/4 cup flour
1 TBS butter
1 eggs
1 TBS milk
1/4 cup bread crubms
3/4 tsp paprika
1/2 tsp garlic powder
2 boneless skinless chicken breast halves
Directions
Preheat oven to 400 degrees. Coat 13x9 inch baking dish with butter. Combine eggs & milk in medium bowl. Combine bread crumbs, flour, paprika & garlic powder in another bowl. Dip chicken into egg mixture then dredge in the bread crumb mixture. Place in baking dish. Bake for 45-50 minutes or until chicken is no longer pink.
Number of Servings: 2
Recipe submitted by SparkPeople user LUCKYMEGAN.
Number of Servings: 2
Recipe submitted by SparkPeople user LUCKYMEGAN.
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