Oven Fried Chicken (2 servings)

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 340.6
  • Total Fat: 10.9 g
  • Cholesterol: 191.3 mg
  • Sodium: 420.0 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 1.5 g
  • Protein: 34.8 g

View full nutritional breakdown of Oven Fried Chicken (2 servings) calories by ingredient
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Number of Servings: 2

Ingredients

    1/4 cup flour
    1 TBS butter
    1 eggs
    1 TBS milk
    1/4 cup bread crubms
    3/4 tsp paprika
    1/2 tsp garlic powder
    2 boneless skinless chicken breast halves


Directions

Preheat oven to 400 degrees. Coat 13x9 inch baking dish with butter. Combine eggs & milk in medium bowl. Combine bread crumbs, flour, paprika & garlic powder in another bowl. Dip chicken into egg mixture then dredge in the bread crumb mixture. Place in baking dish. Bake for 45-50 minutes or until chicken is no longer pink.



Number of Servings: 2

Recipe submitted by SparkPeople user LUCKYMEGAN.

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