Fat Burning Brownies

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 152.0
  • Total Fat: 5.0 g
  • Cholesterol: 1.1 mg
  • Sodium: 13.3 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 7.6 g
  • Protein: 3.3 g

View full nutritional breakdown of Fat Burning Brownies calories by ingredient
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Number of Servings: 16


    1 c Evaporated Cane Juice Granules
    1 c 100% Whole Wheat Flour
    1/2 c natural unsweetened cocoa powder
    1 heaping scoop vanilla protein powder
    2 tbsp 60% cocoa semi sweet chocolate chips
    1/2 c walnut peices, chopped

    2 egg whites from large eggs
    1 c unsweetened applesauce
    2 tbsp Original Soy Milk (silk)
    1 tsp Vanilla extract


Preheat oven to 350 degrees, set aside small amount of walnuts and chocolate chips for topping. Mix dry ingredients together in a big bowl. Mix wet ingrediants in a small bowl. Add mixed wet to mixed dry slowly to prevent lumps. Pour into 8x8 sprayed pan. Top with remaining chocolate chips and walnuts.

Bake 30-40 mins. Makes 16 squares.

Number of Servings: 16

Recipe submitted by SparkPeople user RAIN82157.

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