Turkey (Chicken) Tetrazzini Bake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 284.1
- Total Fat: 8.2 g
- Cholesterol: 36.5 mg
- Sodium: 1,011.8 mg
- Total Carbs: 35.8 g
- Dietary Fiber: 4.1 g
- Protein: 22.1 g
View full nutritional breakdown of Turkey (Chicken) Tetrazzini Bake calories by ingredient
Introduction
From the Weight Watchers Pure Comfort Cookbook From the Weight Watchers Pure Comfort CookbookNumber of Servings: 8
Ingredients
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1/2 pound uncooked whole wheat pasta
3 cups cubed turkey or chicken (pre cooked strips)
2 10 3/4 oz. 98% fat free cream of mushroom soup
1 c. skim milk
1/3 cup romano cheese
3/4 tablespoon garlic powder
1 tablespoon ground cumin
1 teaspoon ground pepper
1/4 cup italian dried bread crumbs
1 tablespoon melted margarine
Directions
This recipe is great for using leftover turkey or chicken. I usually use Italian Style pre-cooked chicken strips. I also use as much of the garlic powder, cumin, and pepper as I please and normally don't measure them.
Preheat the oven to 375. Spray a 7" x 11" baking dish with nonstick cooking spray. Cook the pasta according to package directions. Drain and keep warm.
Combine turkey (or chicken), soup, milk, cheese, garlic powder, cumin, and pepper in a large bowl; add the spaghetti and mix well. Transfer to baking dish.
Combine breadcrumbs and butter in a small bowl. Sprinkle over spaghetti mixture. Bake 20-25 minutes until the top is golden.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user REESACHICA86.
Preheat the oven to 375. Spray a 7" x 11" baking dish with nonstick cooking spray. Cook the pasta according to package directions. Drain and keep warm.
Combine turkey (or chicken), soup, milk, cheese, garlic powder, cumin, and pepper in a large bowl; add the spaghetti and mix well. Transfer to baking dish.
Combine breadcrumbs and butter in a small bowl. Sprinkle over spaghetti mixture. Bake 20-25 minutes until the top is golden.
Makes 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user REESACHICA86.
Member Ratings For This Recipe
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