Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 173.1
  • Total Fat: 3.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.4 mg
  • Total Carbs: 35.8 g
  • Dietary Fiber: 5.3 g
  • Protein: 2.7 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Number of Servings: 4


    Fresh spinach
    Apple Juice
    Barlean's Flax Oil
    Strawberries, fresh
    Blueberries, frozen


Place all ingredients into a high powered blender, spinach and apple juice first and blend on "whole juice" setting.

Number of Servings: 4

Recipe submitted by SparkPeople user ANDYBETH.

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