Summer Breeze Rub

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 66.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 953.8 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 0.9 g
  • Protein: 0.8 g

View full nutritional breakdown of Summer Breeze Rub calories by ingredient
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enough for 4 pounds of meat or fish enough for 4 pounds of meat or fish
Number of Servings: 4


    1/4 cup packed brown sugar
    2 teaspoons seasoned salt
    2 teaspoons chili powder
    1/4 cup yellow mustard


In small bowl stir together brown sugar, seasoned salt, and chili powder. Brush meat or fish evenly with mustard. Sprinkle brown sugar mixture evenly onto meat or fish. Cover and refrigerate at least 6 hours or up to 24 hours. Grill. Makes enough for 4 pounds of meat or fish.

Number of Servings: 4

Recipe submitted by SparkPeople user SLJGEMINI75.

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