Scalloped Eggplant
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 131.1
- Total Fat: 6.9 g
- Cholesterol: 0.0 mg
- Sodium: 782.1 mg
- Total Carbs: 17.2 g
- Dietary Fiber: 3.0 g
- Protein: 0.8 g
View full nutritional breakdown of Scalloped Eggplant calories by ingredient
Introduction
An easy to make eggplant dish .Adapts well to whatever ingredients that you have on hand.
Versatile...serves well over rice,pasta or a baked potato or works well as a side dish.
Mushrooms make a nice addition, as well. An easy to make eggplant dish .
Adapts well to whatever ingredients that you have on hand.
Versatile...serves well over rice,pasta or a baked potato or works well as a side dish.
Mushrooms make a nice addition, as well.
Number of Servings: 4
Ingredients
-
1/2 Cup of chopped onion
1 clove of garlic minced
1/2 Green Bell Pepper chopped
1 Can Of Hunt's Diced Tomatoes w/ Basil,oregano, & garlic ( or plain diced tomatoes per taste)
3 tsp sugar ( to help cut acidity of tomatoes)
salt & pepper to taste
Mrs Dash Italian seasoning to taste
2 Cups Cubed Eggplant
Directions
Heat Olive Oil in a large pan
Add Garlic,Onion & Pepper and Saute'
Add Tomato,Sugar, Spices
Add Eggplant
Bring to a boil
Stir well,lower heat
Cover and simmer for 25 minutes
stirring occasionally
Serves 4 ~~1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DANGEROUSBEANZ.
Add Garlic,Onion & Pepper and Saute'
Add Tomato,Sugar, Spices
Add Eggplant
Bring to a boil
Stir well,lower heat
Cover and simmer for 25 minutes
stirring occasionally
Serves 4 ~~1 cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user DANGEROUSBEANZ.