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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 41.6
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 305.5 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Salsa calories by ingredient
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Number of Servings: 12


    Red Ripe Tomatoes, 4 medium whole
    Red Onions, raw, 0.5 medium
    Green Peppers (bell peppers), 0.5 cup, chopped
    Jalapeno Peppers, 1 pepper
    Salt, 1 tsp
    Oregano, ground, 1 tbsp
    Parsley, 1 tbsp
    Basil, 1 tbsp
    Garlic, 1 clove
    Sage, ground, 0.5 tbsp
    balsamic vinegar, 1 tablespoon
    Tomato Sauce, 1 cup
    *Extra Light Olive Oil, 2 tbsp


Chop tomatoes, onion, peppers (for spicier salsa leave seeds in jalapeno - for milder salsa discard seeds). Combine remaining ingredients in large bowl. Cover and chill 3 hours.

Number of Servings: 12

Recipe submitted by SparkPeople user PE*AR29.

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