Cream of Broccoli Soup

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 71.2
  • Total Fat: 6.1 g
  • Cholesterol: 13.6 mg
  • Sodium: 355.3 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Cream of Broccoli Soup calories by ingredient


Introduction

Very simple broccoli soup. Great way to utilize fresh or frozen broccoli. Very simple broccoli soup. Great way to utilize fresh or frozen broccoli.
Number of Servings: 6

Ingredients

    2 cups broccoli, cut into florets and steamed
    2 cups chicken broth (or more for thinning )
    1 clove garlic, minced
    1/4 cup onion, chopped
    1/4 cup heavy cream
    Kosher Salt and White Pepper to taste

Directions

Yields: Approximately 6 - 1/2 cup servings

1. Steam broccoli in microwave for approximately 4 minutes or until al dente.
2. Heat pot and add olive oil. Saute onions for several minutes on medium-high heat until tender. Add garlic and saute for 1 minute.
3. Place steamed broccoli in a blender and blend until pureed. 4. Transfer puree to a pot and add chicken broth and heavy cream.
5. Season with salt and pepper, to taste.


Number of Servings: 6

Recipe submitted by SparkPeople user BABYROSEJEANS.