Delicious Dandelion Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 105.2
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 243.5 mg
  • Total Carbs: 15.5 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.1 g

View full nutritional breakdown of Delicious Dandelion Salad calories by ingredient
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Introduction

So easy, cheap, delicious, and healthy! The sweetness of the vingiarette perfectly balances out the slight bitterness of the dandelion leaves. So easy, cheap, delicious, and healthy! The sweetness of the vingiarette perfectly balances out the slight bitterness of the dandelion leaves.
Number of Servings: 1

Ingredients

    # *Dandelion Greens (1 cup, chopped, raw), 2 serving

    For dressing:
    # Sunflower Oil, 1 1tsp (remove)
    # Lemon juice, 1 tbsp (remove)
    # Cider Vinegar, 0.33 tbsp (remove)
    # Brown Sugar, 1 tsp unpacked (remove)
    # *Splenda, 2 tsp (remove)
    # Salt, 1 dash (remove)
    # Pepper, black, 1 dash (remove)

Directions

Trim and wash the dandelions well.
Chop and blanche them for 5-7 min.
Mix dressing, pour on the cooled greens, let sit for a few mins.
Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FORTHOUGHTS.

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