BLT on light white bread
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 232.8
- Total Fat: 14.0 g
- Cholesterol: 21.2 mg
- Sodium: 629.9 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 5.5 g
- Protein: 11.2 g
View full nutritional breakdown of BLT on light white bread calories by ingredient
Number of Servings: 1
Ingredients
-
2 slices light white bread (80 calorie total), toasted
Bacon, 3 medium slices, cooked
Red Ripe Tomatoes, 1 slice, thick/large
1 lettuce leaf
1 TBSP light mayo
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user MARTINEZ1970.
