Garden Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.6 g

View full nutritional breakdown of Garden Rice calories by ingredient
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Yummy side dish, or use on your bean burritos! Yummy side dish, or use on your bean burritos!
Number of Servings: 4


    2 ripe tomatoes, chopped
    1/2 small onion chopped
    1/2 med. green pepper, chopped
    2 Cups, baby spinach leaves
    2 cups, cooked white rice
    Garlic, to taste
    Salt, pepper, etc. to taste


Cook first 3 ingredients and seasonings in a skillet and let simmer for 15 min., add spinach and simmer another 5 min.

Mix with rice and enjoy. This makes 4 large servings.

Number of Servings: 4

Recipe submitted by SparkPeople user JADCO123.

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