Fettuccine with Shrimp

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 398.7
  • Total Fat: 8.1 g
  • Cholesterol: 226.0 mg
  • Sodium: 482.7 mg
  • Total Carbs: 41.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 37.0 g

View full nutritional breakdown of Fettuccine with Shrimp calories by ingredient



Number of Servings: 4

Ingredients

    Cooking spray
    1 Tbsp olive oil
    1 cup sliced mushrooms
    1 medium onion, chopped
    2 cloves garlic, finely chopped
    1/4 cup dry white wine
    1 Tbsp chopped fresh basil
    1 tsp instant chicken bouillon, crumbled
    1 tsp cornstarch
    1 tsp chopped fresh oregano (or 1/2 tsp dried oregano)
    2 medium tomatoes, seeded and chopped
    1 lb large shrimp, shelled and deveined
    1/4 cup fresh flat-leaf parsley, chopped
    1/4 cup grated RF Parmesan
    8 oz whole grain fettuccine, cooked

Directions

Coat a large skillet with cooking spray. Heat oil over medium high-heat. Add mushrooms, onion and garlic, stirring, until onion is tender, 2 to 3 minutes. Combine 1/4 cup water with wine, basil, bouillon, cornstarch and oregano in a bowl. Add tomatoes and shrimp to skillet. Cook until shrimp begins to turn pink, 1 to 2 minutes. Reduce heat to low. Stir in wine mixture. Cover; simmer until shrimp is cooked through, 2 to 3 minutes more. Stir in parsley, cheese and pasta. Divide among 4 plates; serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user KOOLBREEZE75.

TAGS:  Fish | Dinner | Fish Dinner |