Last MInute Southwestern Corn
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 114.6
- Total Fat: 3.8 g
- Cholesterol: 7.7 mg
- Sodium: 619.6 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 2.8 g
- Protein: 3.1 g
View full nutritional breakdown of Last MInute Southwestern Corn calories by ingredient
Introduction
A quick and easy side dish for your meal. I put it together one day when all I had available was some frozen corn and the spices in my pantry. A quick and easy side dish for your meal. I put it together one day when all I had available was some frozen corn and the spices in my pantry.Number of Servings: 4
Ingredients
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2 cups frozen corn kernels (do not thaw)
1 tbsp butter (olive or vegetable oil would probably work too)
1 tsp chili powder
1 tsp ground cumin
1 tsp garlic powder
1 tsp salt
1 tsp ground black pepper
(The spices can be adjusted to your taste)
Directions
Melt butter in medium skillet over medium-high heat.
When butter is melted, stir all spices into melted butter.
Add frozen corn.
Stir corn to cover it in the melted butter and spices, and cook over medium-high heat, stirring occasionally, until all the water from the frozen corn evaporates. Continue to cook corn until it's hot, and begins to brown a little. (Total cooking time is approx. 10 minutes)
Serve.
Makes 4 1/2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIFEROCIOUS!.
When butter is melted, stir all spices into melted butter.
Add frozen corn.
Stir corn to cover it in the melted butter and spices, and cook over medium-high heat, stirring occasionally, until all the water from the frozen corn evaporates. Continue to cook corn until it's hot, and begins to brown a little. (Total cooking time is approx. 10 minutes)
Serve.
Makes 4 1/2-cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user JENNIFEROCIOUS!.
Member Ratings For This Recipe
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AZURELITE
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MISSBEARYLOVES
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KSWILDFLOWER
Very tasty! I left out the salt and used only 1/2 tsp. black pepper. I thought the spices were still a bit too sharp, however. Next time I will cut back on the garlic and chili powder just a little. This would also be good with some pre-chopped onion and bell pepper added that I keep frozen. - 8/17/09
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INFINITEBOREDOM
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SIBYLLA