Salmon and Rocket Linguine

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 520.0
  • Total Fat: 12.1 g
  • Cholesterol: 92.3 mg
  • Sodium: 73.0 mg
  • Total Carbs: 58.9 g
  • Dietary Fiber: 4.5 g
  • Protein: 42.7 g

View full nutritional breakdown of Salmon and Rocket Linguine calories by ingredient
Report Inappropriate Recipe

Submitted by:


Quick and simple to make, and very tasty Quick and simple to make, and very tasty
Number of Servings: 2


    Atlantic Salmon, 260 grams
    Linguine, 5 oz (dry weight)
    *Lemon Juice, 1 lemon yields
    *rocket leaves, 100 gram(s)
    Cherry Tomatoes, halved, 10


Heat a pan and fry the salmon for 5 minutes skin side down. Turn and fry for another 4 minutes.
Remove from the pan and leave to cool.
Cook pasta according to the instructions,drain the pasta and keep back 1/2 cup of the pasta water.
When fish is cool enough to handle, remove the skin and flake into large chunks.
Return to the pan over a low heat.
Add the pasta and the cherry tomatoes and mix well.
Add the rocket, mixing well.
If the mixture is too claggy pour in a little of the pasta water to loosen.
Squeeze over the juice of a lemon (more if you fancy it).
Season with black pepper to taste.

Number of Servings: 2

Recipe submitted by SparkPeople user ZENIAMC.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.