Oven Fries

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 132.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.2 mg
  • Sodium: 70.9 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.6 g

View full nutritional breakdown of Oven Fries calories by ingredient
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Mixed sweet and white oven fried potato wedges Mixed sweet and white oven fried potato wedges
Number of Servings: 4


    1 medium sweet potato
    1 medium white potato
    1/4 cup egg substitute
    1 tbsp paprika
    1 tbsp garlic powder
    1 tsp black or seasoned pepper
    1 tsp hot pepper sauce
    Olive oil flavored cooking spray


Wash, peel and slice potatoes into thin wedges.
Mix egg substitute, paprika, garlic powder, pepper and hot pepper sauce in bowl. Add potato wedges to egg mixture and toss until well coated. Spread potato wedges on baking sheet coated with olive oil flavored cooking spray. Bake in preheated 375 degree oven for 30 minutes, turning potatoes over after 15 minutes. Yields 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user MARYKROHN.

TAGS:  Side Items |

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