Chicken Taco Filling

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 1.0 g
  • Cholesterol: 32.9 mg
  • Sodium: 498.4 mg
  • Total Carbs: 4.7 g
  • Dietary Fiber: 1.2 g
  • Protein: 13.9 g

View full nutritional breakdown of Chicken Taco Filling calories by ingredient
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Introduction

Easy to make in a skillet with spices from the cupboard! Easy to make in a skillet with spices from the cupboard!
Number of Servings: 8

Ingredients

    1 lb skinless boneless chicken breast or thighs, cut into chuncks or thin, short strips
    1 cup onions, diced
    1 clove garlic, crushed
    1-2 tsp chili powder
    1/2-1 tsp cumin powder
    1 tsp salt
    dash of black pepper
    1 cup tomato sauce or salsa

Directions

Cube or strip chicken into short pieces. Brown chicken in a skillet sprayed with cooking spray. Add onions and garlic once chicken starts cooking and saute until onion is tender. Add spices and sauce. Simmer for 5 minutes.

Serve on tortilla or taco shells with regular taco toppings.

Makes 8 2-ounce servings.

Number of Servings: 8

Recipe submitted by SparkPeople user DOITNOWM.

TAGS:  Poultry |

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