Mock Wild Rice

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 206.5
  • Total Fat: 7.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 687.9 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 3.2 g
  • Protein: 5.2 g

View full nutritional breakdown of Mock Wild Rice calories by ingredient
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Number of Servings: 2


    1 cup white rice
    1 tablespoon olive oil
    2 t better than bouillon beef
    3 cups water
    1 small can mushrooms (pieces and stems okay), drained and rinsed
    1 medium onion, cut into slices or chopped coarsely


Preheat oven to 350F.

Put all ingredients into a covered dish. Stir. Bake at 350F for 60 minutes. Remove from heat and serve.

Number of Servings: 2

Recipe submitted by SparkPeople user BUN3KIN.

TAGS:  Side Items |

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