Chocolate Walnut Protein Bar
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 169.6
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 160.1 mg
- Total Carbs: 6.4 g
- Dietary Fiber: 4.6 g
- Protein: 16.8 g
View full nutritional breakdown of Chocolate Walnut Protein Bar calories by ingredient
Introduction
A good recovery bar. A good recovery bar.Number of Servings: 8
Ingredients
-
4 scoops protein powder (chocolate)
2/3 cup ground flax
1/4 cup almond butter (or any natural nut butter)
2 tbsp dark cocoa powder
1/4 cup chopped walnuts
stevia (optional) to taste
1/4-11/4 cups water (varies, depending on protein powder)
Directions
Combine all ingredients ina bowl. Add water a bit at a time, until mixture holds together. You can either divide into mounds on saran wrap and roll into shape and refridgerate, OR you can spread into a glass pan and refridgerate until firm and cut into pieces.
Makes 8 bars.
Makes 8 bars.
Member Ratings For This Recipe
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