Pork Chops with Mushrooms and Brown Rice

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 681.7
  • Total Fat: 6.1 g
  • Cholesterol: 8.3 mg
  • Sodium: 1,584.3 mg
  • Total Carbs: 49.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.8 g

View full nutritional breakdown of Pork Chops with Mushrooms and Brown Rice calories by ingredient
Submitted by:


Number of Servings: 3

Ingredients

    6 1oz. center cut port chops, fat trimmed, not cooked
    1 can Campbell's 98% fat free Cream of Mushroom Soup
    1 can Campbell's 98% fat free Cream of Chicken Soup
    1 c. water
    1 c. canned mushrooms, stems and pieces
    2 c. instant brown rice, uncooked
    Salt and pepper to taste

Directions

Spray large skillet with non-stick spray. Salt and pepper pork chops and sear on high heat for 1 minute, each side. Reduce heat to medium/low. In separate bowl, mix soups, water, and mushrooms together well. Pour over chops, cover, and simmer approximately 20 minutes. Add rice, cover, and continue simmering until rice is cooked, approximately 10 minutes. Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user GATOR-RN.

Rate This Recipe