Scotch Broth

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Nutritional Info
  • Servings Per Recipe: 32
  • Amount Per Serving
  • Calories: 71.9
  • Total Fat: 2.5 g
  • Cholesterol: 10.4 mg
  • Sodium: 22.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 5.4 g

View full nutritional breakdown of Scotch Broth calories by ingredient
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Introduction

A hearty satisfying good for you soup. A hearty satisfying good for you soup.
Number of Servings: 32

Ingredients

    1.29 lbs Stew Meat
    16 Cups Water
    4oz which is about 3/4 cups pearl barley (before Cooking)
    4oz of Dried Green Peas
    4 Carrots
    1 Large Onion
    3 Leeks
    1 small Turnip
    1 small Cabbage
    Fresh Parsley
    1/4 cup of Canola Oil

Directions

Over a medium heat brown the stew meet in a soup pot. Add the vegetables as you cut them up. Let the vegetables sweat as they call it. Cook them for a little while, about 20 mintues on low heat. Then add your water and season with salt and pepper and cook till tender, about an hour. Makes 32 1cup servings.

Number of Servings: 32

Recipe submitted by SparkPeople user SCHUCHS.

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