Turkey Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 136.1
  • Total Fat: 4.1 g
  • Cholesterol: 10.1 mg
  • Sodium: 1,234.8 mg
  • Total Carbs: 17.2 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.4 g

View full nutritional breakdown of Turkey Soup calories by ingredient
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Number of Servings: 8


    2 tablespoons margarine (I used Blue Bonnet Light)
    1/2 large onion, diced
    3 medium carrots, diced
    1 clove garlic, minced
    1 teaspoon sage
    1 teaspoon savory
    1 teaspoon thyme
    1 teaspoon salt
    1/2 teaspoon black pepper
    1 pound cooked turkey, shredded or diced
    1 can chicken broth
    2 cans vegetable broth
    2 cups water
    2 medium potatoes, peeled and diced
    1 can cream of mushroom soup


Saute onions, carrots, garlic, sage, savory, thyme, salt and pepper in a large pot. Once the onion is semi-transparent, add all other ingredients. Bring to a boil, then reduce heat and simmer for at least an hour. The nutritional information is based on 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SPROUT2009.

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