Fresh Fruit Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 116.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.0 mg
  • Total Carbs: 33.1 g
  • Dietary Fiber: 5.1 g
  • Protein: 1.9 g

View full nutritional breakdown of Fresh Fruit Salad calories by ingredient
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Great after workout breakfast! Great after workout breakfast!
Number of Servings: 3


    1 Pineapple, cleaned and chopped
    1 C. strawberries chopped
    2 Kiwi Fruits, peeled and chopped
    1 C. grapes, cleaned and halved
    1 Nectarine, peeled and chopped


Clean, Chop, and mix all the fruits.
Best if you do it the night before to allow the fruit's natural sweetness to come out!

Number of Servings: 3

Recipe submitted by SparkPeople user JECHEVERRI81.

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