LBA Banana Strawberry Smoothie


4 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 301.4
  • Total Fat: 7.5 g
  • Cholesterol: 44.9 mg
  • Sodium: 183.9 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 7.5 g
  • Protein: 35.3 g

View full nutritional breakdown of LBA Banana Strawberry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1 c skim milk
    1 scoop protein powder
    1 c frozen strawberries
    1/2 frozen banana (med)
    1 scoop ground flaxseed powder

Directions

Put all in blender and blend until smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user LYNNBA.

Member Ratings For This Recipe


  •  no profile photo

    Very Good
    I make these all the time. I put 6 ice cubes in mine because I like it thick like a milk shake. - 9/13/09