Margaret's Morning Oatmeal

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 362.0
  • Total Fat: 5.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.6 mg
  • Total Carbs: 69.3 g
  • Dietary Fiber: 10.8 g
  • Protein: 10.7 g

View full nutritional breakdown of Margaret's Morning Oatmeal calories by ingredient
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Number of Servings: 1


    2/3 cup of Quaker One Minute Plain oatmeal
    1 Tbsp Wheat Germ
    1 tsp ground cinnamon
    1 tbsp splenda
    1 tbsp raisins
    1 tbsp cranberries
    1/4 tsp ground nutmeg
    1/2 tsp flaxseed


Combine all ingredients in a ziplock bag.
Shake until well mixed.
Pour into a bowl.
Add desired amount of boiling water.
Mix until moist and let stand for 1-2 minutes until oats are cooked.


Number of Servings: 1

Recipe submitted by SparkPeople user DUCY82.

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