Pumpkin Breakfast
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 77.5
- Total Fat: 1.0 g
- Cholesterol: 0.0 mg
- Sodium: 57.5 mg
- Total Carbs: 21.5 g
- Dietary Fiber: 12.0 g
- Protein: 3.0 g
View full nutritional breakdown of Pumpkin Breakfast calories by ingredient
Number of Servings: 1
Ingredients
-
100% Libby pure pumpkin, 1/2 cup
Fiber One Original, 1/4 cup
Cary's Maple Syrup (sugar free), 1 Tablespoon
Directions
Layer pumpkin, and fiber one. Top with Syrup.
Number of Servings: 1
Recipe submitted by SparkPeople user GROVERE.
Number of Servings: 1
Recipe submitted by SparkPeople user GROVERE.