Buffalo Turkey Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 142.4
- Total Fat: 4.2 g
- Cholesterol: 24.2 mg
- Sodium: 525.5 mg
- Total Carbs: 19.6 g
- Dietary Fiber: 12.4 g
- Protein: 18.8 g
View full nutritional breakdown of Buffalo Turkey Wrap calories by ingredient
Introduction
Delicious! Delicious!Number of Servings: 1
Ingredients
-
2 oz turkey breast meat, cut into strips
1 tsp hot sauce, I use Frank's
1/4 medium tomato, chopped
1 lettuce leaf
1 low carb, whole wheat 8-inch tortilla
* Lite Bleu Cheese Dressing
Directions
Slice turkey breast into strips and place in a plastic bag with hot sauce. Marinate for at least an hour and up to several days. Coat a frying pan with cooking spray. Cook turkey over medium-high heat, until cooked through. Remove from heat and chop up tomato and lettuce.
Layer ingredients on whole wheat tortilla and wrap up.
Serve with 2 tbsp Lite Bleu Cheese Dressing.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KIKIDWANDERER.
Layer ingredients on whole wheat tortilla and wrap up.
Serve with 2 tbsp Lite Bleu Cheese Dressing.
Makes 1 serving.
Number of Servings: 1
Recipe submitted by SparkPeople user KIKIDWANDERER.