chocolate strawberry smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 354.1
  • Total Fat: 6.0 g
  • Cholesterol: 25.8 mg
  • Sodium: 306.2 mg
  • Total Carbs: 55.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 22.2 g

View full nutritional breakdown of chocolate strawberry smoothie calories by ingredient
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Introduction

use this delicious recipe i came up with for a quick grab and go breakfast, its nutricious and filling use this delicious recipe i came up with for a quick grab and go breakfast, its nutricious and filling
Number of Servings: 1

Ingredients

    1 container (8 oz) of nonfat yogurt
    5 frozen strawberries
    1 packet carnation instant breakfast, chocolate flavor
    .5 cup 1% milk
    4 icecubes

Directions

blend all ingredients until strawberries are thoroughly ground up and ice is gone.

Number of Servings: 1

Recipe submitted by SparkPeople user CCSOGIRL.

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