Toasted Asian Tilapia

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 231.8
  • Total Fat: 7.1 g
  • Cholesterol: 55.0 mg
  • Sodium: 496.7 mg
  • Total Carbs: 19.8 g
  • Dietary Fiber: 2.5 g
  • Protein: 24.9 g

View full nutritional breakdown of Toasted Asian Tilapia calories by ingredient
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Introduction

One Dish Yumminess One Dish Yumminess
Number of Servings: 1

Ingredients

    1 Tilapia Filet
    1 c Sugar Snap Peas
    1 medium mushroom, sliced
    1 medium onion, sliced
    1 garlic clove
    2 tbsp Asian Toasted Sesame Dressing/Marinade (Kraft)

Directions

Place all ingredients in a baking dish and cover with foil bake for 15-20 minutes at 375*.

Number of Servings: 1

Recipe submitted by SparkPeople user SAGIANGEL.

TAGS:  Fish | Dinner | Fish Dinner |

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