veggie pasta sauce
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 123.4
- Total Fat: 3.4 g
- Cholesterol: 0.5 mg
- Sodium: 961.6 mg
- Total Carbs: 19.0 g
- Dietary Fiber: 5.9 g
- Protein: 6.3 g
View full nutritional breakdown of veggie pasta sauce calories by ingredient
Introduction
meatless, but thick with veggie goodnessUse any veggies you like, but I like these the best...sometimes I add mushrooms. meatless, but thick with veggie goodness
Use any veggies you like, but I like these the best...sometimes I add mushrooms.
Number of Servings: 5
Ingredients
-
2 stalks celery
1 medium zucchini
0.5 cup onion
0.5 medium red pepper
1 clove garlic, minced
oil pan spray
28 oz canned diced tomatoes
5.5 oz tomato paste
2 tbsp basil pesto
50 grams black olives, sliced
Add fresh basil, oregano, pepper and salt to taste
Directions
calorie count for 5 servings
Chop celery, zucchini, onion and red pepper (or use food processor).
Fry veggies with garlic until softish
Add tomatoes, prepared tomato paste and sliced olives
Heat at medium or higher until bubbling then simmer until ready to eat.
Number of Servings: 5
Recipe submitted by SparkPeople user LASHERTHECAT.
Chop celery, zucchini, onion and red pepper (or use food processor).
Fry veggies with garlic until softish
Add tomatoes, prepared tomato paste and sliced olives
Heat at medium or higher until bubbling then simmer until ready to eat.
Number of Servings: 5
Recipe submitted by SparkPeople user LASHERTHECAT.