No Sugar Added Granola

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 164.4
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.7 mg
  • Total Carbs: 52.7 g
  • Dietary Fiber: 7.8 g
  • Protein: 4.4 g

View full nutritional breakdown of No Sugar Added Granola calories by ingredient
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Submitted by: SAMGERBINE

Number of Servings: 20


    2 bananas
    1 1/4 c dates, pitted and chopped
    1/4 c hot water
    1 T vanilla extract
    1 t ground cinnamon
    8 c oats


put bananas and dates into food processor...puree. add hot water vanilla and cinnamon. mix well. pour into mixing bowl and add oatmeal and mix well. spread onto large baking sheets and bake at 250 for 1- 1 1/2 hrs stirring frequently. once cooled add dried fruit and nuts if desired.

Number of Servings: 20

Recipe submitted by SparkPeople user SGERBINE.


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Member Ratings For This Recipe

  • I love the recipe and made the Granola for my kids and they love them, but my husband is diabetic and the bananas are about the limit for sugar so I need to find something to replace the dates. Thanks Ann - 9/14/09

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