Muesli Snack Cup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 105.4
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 23.9 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 2.4 g
- Protein: 4.1 g
View full nutritional breakdown of Muesli Snack Cup calories by ingredient
Introduction
A nice alternative to trail mix, easy to pack and eat A nice alternative to trail mix, easy to pack and eatNumber of Servings: 1
Ingredients
-
1/4 cup rolled oats
1/4 cup light soy milk
1 large strawberry, diced
Directions
In a snack-size container, combine oats with soy milk, stir. Chop the strawberry, add to container, stir. Seal snack container and let sit 1 hour or more until soy milk is absorbed.
Note: I pack this in the morning and it keeps beautifully until 4 pm when I eat a snack before leaving work.
Number of Servings: 1
Recipe submitted by SparkPeople user FICBOT.
Note: I pack this in the morning and it keeps beautifully until 4 pm when I eat a snack before leaving work.
Number of Servings: 1
Recipe submitted by SparkPeople user FICBOT.
