Fettucine with Prosciutto and Asparagus
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 356.1
- Total Fat: 10.3 g
- Cholesterol: 44.2 mg
- Sodium: 770.2 mg
- Total Carbs: 49.9 g
- Dietary Fiber: 4.6 g
- Protein: 18.1 g
View full nutritional breakdown of Fettucine with Prosciutto and Asparagus calories by ingredient
Introduction
Cooking LIght, June 2002 Cooking LIght, June 2002Number of Servings: 4
Ingredients
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3 c. asparagus, cut into 1-inch diagonal slices
9 oz. pkg. fresh fettucine
1 T. olive oil
1 c. chopped onion
2 t. bottled minced garlic
1/2 c. chopped prosciutto (about 2 oz.)
2 t. balsamic vinegar
1/2 t. salt
1/8 t. crushed red pepper
1/8 t. black pepper
1/4 c. (1 oz.) preshredded fresh Parmesan cheese
Directions
Cook asparagus and pasta in boiling water 3 min or until pasta is done. Drain in colander over a bowl, resrving 1/2 c. cooking liquid.
Wipe pan dry with a paper towel. heat oil over medium heat. Add onion and garlic, cook 2 min., stirring frequently. Add prosciutto, cook 2 min., stirring frequently. Stir in asparagus and pasta, reserved cooking liquid, vinegar, salt, red and black pepper, toss well. Sprinkle with cheese.
Serving size 1.25 c.
Number of Servings: 4
Recipe submitted by SparkPeople user PEGGY-.
Wipe pan dry with a paper towel. heat oil over medium heat. Add onion and garlic, cook 2 min., stirring frequently. Add prosciutto, cook 2 min., stirring frequently. Stir in asparagus and pasta, reserved cooking liquid, vinegar, salt, red and black pepper, toss well. Sprinkle with cheese.
Serving size 1.25 c.
Number of Servings: 4
Recipe submitted by SparkPeople user PEGGY-.